The Gut-Healer Pie: Nourish Your Body from Within, This Holiday!

Discover how to make a gut-friendly holiday pie using healing, anti-inflammatory ingredients recommended by a holistic doctor & nutritionist. Learn why food truly is medicine, and try our nourishing vegan Pumpkin Pie from Giselle’s Vegan Kitchen.🥧

A Message from a Holistic Doctor & Nutritionist.

As a holistic doctor and nutritionist, I’ve always believed that food is medicine.
This holiday season, I invite you to turn your favorite pie into a ritual of nourishment! 

A dessert that not only delights but heals.

Your gut is more than just a digestive system; it’s the root of your health and mood, often called your “second brain.” When we care for it with intention and love, everything else begins to glow: energy, skin, hormones, and emotional balance.

✨The Secret to a Gut-Friendly Pie. 

Ingredients to Add to Any Pie to make it healing:

• Turmeric & Curcumin: calm inflammation and support the gut lining.

• Ginger: improves digestion, relieves bloating, an

• d warms the body.

• Cinnamon: regulates blood sugar and enhances nutrient absorption.

• Probiotics: open a capsule and add it to the filling or sprinkle on top after baking for a boost to your microbiome.

• Prebiotic-rich foods: such as flaxseed, pumpkin, or bananas, to nourish healthy bacteria.

🍂Our Signature Gut-Friendly Pumpkin Pie.

At Giselle’s Vegan Kitchen, we’ve transformed the classic Pumpkin Pie into a nourishing, gut-healing treat. Every ingredient was chosen with love and purpose to support digestion and immunity.

Ingredients

Organic Almond Flour, Organic Coconut Flour, Organic Flax Seed, Organic Coconut Oil, Organic Pure Maple Syrup, Himalayan Salt, Organic Homemade Pumpkin Purée, Organic Cinnamon, Organic Pumpkin Spices, Organic Tapioca Powder.

Each element plays a part in healing:

• Pumpkin Purée offers prebiotic fiber to feed healthy gut flora.

• Flaxseed adds omega-3s and supports smooth digestion.

• Coconut Oil contains antimicrobial properties that nurture balance.

• Cinnamon & Spices harmonize Agni — the digestive fire in Ayurveda.

Our  Pumpkin Pie  made with healing ingredients and pure intention, to supports your body while satisfying your soul.

Each slice helps your digestion, balances your energy, and reminds your body what it feels like to be cared for from the inside out.

This holiday, bring home a pie that truly loves you back, one that is healing and delicious.💛